san francisco

feeling at home at urban flow yoga

In san francisco, yoga on 19 August 2010 tagged gratitude with 1 comment

After a summer of exploring yoga classes in LA, NYC & Tahoe it is fantastic to be home, back in my routine at Urban Flow with Rusty and family.
Haven’t visited yet? Here’s a little visual taste to inspire:

Urban Flow Yoga: How This Came To Be from Urban Flow Yoga on Vimeo.
Intrigued? For the rest of [...]

sunday treats & new dorks

In business, grad school, san francisco, video on 11 April 2010 with no comments

After four consecutive days of homework, punctuated by yoga (or was it vice versa?), I got to treat myself a bit today, in between more homework of course.
First, a post-yoga/pre-brunch cocktail at Serpentine. I was really hoping the restaurant’s name, white walls & bricks meant the owners were Jefferson appreciators but apparently the restaurant is [...]

skating + standards + san francisco

In inspiration, music/als, san francisco, video on 10 April 2010 with no comments

=
perfect mediation meditation on a foggy sf morning

MAYER HAWTHORNE “I LEFT MY HEART IN SAN FRANCISCO” from HUF on Vimeo.
“these are a few of my favorite things…”

a special reminder to vote NO in the special election

In politics, san francisco on 18 May 2009 with no comments

Tuesday, May 19th is a special election here in California.
The props are confusing and involve lots of taxes, money and the overall state budget.
Both the League of Young Voters and the SF Bay Guardian agree:
Vote No on 1A - 1F

obama & fillmore, san francisco

In inspiration, politics, san francisco on 20 January 2009 with no comments

obama & fillmore, san francisco, originally uploaded by *takeitez*.
this is real change, san francisco style

Prop 8 - The Musical

In music/als, politics, queer, san francisco on 3 December 2008 with 1 comment

The viral anti-Prop 8, anti-hate wave continues with this little ditty that I received 5 emails about before 10am. You’ll recognize many in the start studded cast, all of whom got together thanks to the same creative forces that brought us the musical adaptation of Hairspray. Bless you Mark Shaiman and Andy Shankman.